Lemon Diet is one of the most effective diets. Has gained much popularity after a few famous people decided to go to the "lemon" diet. Article is to explain how to use diet lemon.
How not to return to the previous weight?
Using this diet actually brings noticeable results, although they are only momentary. Threatens us especially yo-yo effect, and this a very simple reason.
Lemon Diet does not focus on the elimination of fatty tissue, thus maintaining the target figure is troublesome.
At this point it is the right place at the first suggestion - lemon ending therapy, does not return immediately to the previous mode of nutrition. Put a light meal. Heavier dishes are not quite that fast results of our treatments, in addition to causing various side effects such as abdominal pain.
How to improve the miserable "menu"?
You have to devote a few words presented the course of improving the diet. For the lemonade can pepper, making liquor will be more absorbed by our body by improving the function of the nutrient.
Being lazy pays off!
Using a diet lemon, under no circumstances Engage in any additional exercise. This can cause depletion of the body, because the menu of our new feed mode does not actually produce any nutrients, so how our body has the power to receive windfalls exercise? Just forget about it.
Consult a specialist
At the end should be put in a consultation with a doctor - before starting the diet presented better make sure your body is able to survive such a restrictive rule.